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Meet Dan

Certified Health & Life Coach

Welcome to a transformative journey toward a healthier, more fulfilling life!  I'm Dan Ehlert, your dedicated Health and Life Coach, and I am passionate about guiding individuals like you to unlock their full potential and achieve holistic well-being.

As a certified Health and Life Coach, I bring a wealth of knowledge and expertise to the table. My coaching philosophy revolves around the belief that true health extends beyond physical fitness; it encompasses mental resilience, emotional balance, and a sense of purpose. I am committed to empowering you to make sustainable lifestyle changes that go beyond short-term fixes, fostering lasting improvements in every facet of your life.

My commitment to you extends beyond our coaching sessions. I am dedicated to creating a supportive and collaborative environment where you feel heard, valued, and motivated to achieve your health and life goals. Together, we'll celebrate victories, overcome obstacles, and create a roadmap to the vibrant and balanced life you envision.

Whether you're seeking to enhance your health, improve your physical fitness, cultivate mental resilience, or achieve a more harmonious work-life balance, I am here to guide and support you every step of the way.

Let's embark on this empowering journey toward a healthier, more fulfilling life together!

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Certified Health and Life Coach 

Health Coach Institute

Certified Health Minister

Hallelujah Diet

Ironman Finisher

2011 Ford Ironman Coeur d'Alene

Zen

Start Your Health Transformation

STEP

01

FREE ONLINE CONSULTATION

STEP

02

90-DAY HEALTH TRANSFORMATION

STEP

03

THE RESET 14-DAY CLEANSE

STEP

04

MAINTENANCE LIFE & HEALTH COACHING

"Life is really simple, but we insist on making it complicated." Confucious, 551 BCE

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90-Day Health Transformation

I will provide you with the knowledge, tools, and support you need to make sustainable, positive changes. With one session per week, you'll have ample time to absorb and implement the insights gained, ensuring steady progress towards your wellness goals.

Here's a sneak peek at what you can expect from our program:

1. Personalized Guidance: Our sessions are tailored to your specific needs and objectives, ensuring a holistic approach to your well-being.
 

2. Nutritional Insights:  Discover the foundations of a balanced diet and learn how to make informed choices for sustained energy and vitality.

3. Fitness and Movement: Explore effective exercise routines and techniques that will invigorate your body and boost your overall fitness.

4. Mental Wellness and Stress Management: Develop practical strategies to cultivate a positive mindset and manage stress effectively.

5. Self-Care and Mindfulness: Learn how to prioritize self-care, promoting a deeper connection with yourself and your well-being.

6. Support and Accountability: The key to success to help you stay motivated and accountable.

This program will empower you to make meaningful, lasting changes in your life. The journey towards optimal health begins with a single step, and I invite you to take the step with me. 

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